About

Hi, I'm Sepano

I'm a Martial Artist and Performance Coach based in the Bay Area. My journey into personal development began early in childhood, grappling with both physical and mental health challenges. These experiences unknowingly set me on a path toward self-mastery.

In my teens, I delved into the subconscious mind and self-hypnosis, followed by a deep dive into exercise science and nutrition at 17. This passion truly ignited when I rediscovered martial arts after college, training in boxing, kickboxing, and Brazilian Jiu-Jitsu. This journey awakened a warrior within me, leading to competitive success in amateur Muay Thai bouts and a profound physical and mental transformation.

My passion for martial arts and sport psychology (studied in grad school) has solidified my belief that every success or failure begins in the mind. This realization drives my purpose as a coach: to help others pursue well-being and strength in mind, body, and spirit.

If you seek individual mental performance coaching and/or personalized online fitness training, book a free discovery call below!