Energy is energy! To manage energy properly is to work toward attaining balance. It ALL comes down to achieving balance. This is key ????. The imbalance in one’s energy (too high or too low) is what produces the undesirables states which, in turn, hurt our performance. To a great extent, our energy can be and […]

Journaling is a vital practice which yields a number of benefits to overall growth and well-being. When beginning the process of mental performance training for the purpose of self enhancement, this highly underrated, yet crucial step takes first priority. Do NOT underestimate this practice and be fooled by its simplicity. Journaling provides one with the

I\’m pleased to announce that my new book, A.R.T. Of The Fight, is officially live and available for purchase in paperback format on Amazon! Kindle format coming soon as well!

Et quoniam inedia gravi adflictabantur, locum petivere Paleas nomine, vergentem in mare, valido muro firmatum, ubi conduntur nunc usque commeatus distribui militibus omne latus Isauriae defendentibus adsueti. circumstetere igitur hoc munimentum per triduum et trinoctium et cum neque adclivitas ipsa sine discrimine adiri letali, nec cuniculis quicquam geri posset, nec procederet ullum obsidionale commentum, maesti

Et quoniam inedia gravi adflictabantur, locum petivere Paleas nomine, vergentem in mare, valido muro firmatum, ubi conduntur nunc usque commeatus distribui militibus omne latus Isauriae defendentibus adsueti. circumstetere igitur hoc munimentum per triduum et trinoctium et cum neque adclivitas ipsa sine discrimine adiri letali, nec cuniculis quicquam geri posset, nec procederet ullum obsidionale commentum, maesti

Et quoniam inedia gravi adflictabantur, locum petivere Paleas nomine, vergentem in mare, valido muro firmatum, ubi conduntur nunc usque commeatus distribui militibus omne latus Isauriae defendentibus adsueti. circumstetere igitur hoc munimentum per triduum et trinoctium et cum neque adclivitas ipsa sine discrimine adiri letali, nec cuniculis quicquam geri posset, nec procederet ullum obsidionale commentum, maesti

This advice applies to myself just as much as anyone watching… Perfection, or rather, the desire toward perfection can be the killer of action in that which you are pursuing. Focus on the journey rather than the outcome and destination. Set intentions rather than expectations. Just DO the work with disciplined, earnest, and sincere intentions

Welcome back to the Dream Path series! We began this conceptual journey with Part 1, which is all about identifying and establishing what we want in life and the path we wish to be walking. Then came Part 2, which takes us deeper into the details of who and what we must become in order

This is a 3-part series all about the fundamental reach in a person’s life—living one’s dream. More specifically it is walking one’s “dream path”. Part 1 introduces this concept as well as provides how to take the first step toward it —identifying one’s own dream path. If you haven’t checked out the post go ahead